資深教練 - Matthew
Interview with the lead coach - Matthew
A: 以泰拳減肥絕對有根有據，因為泰拳好多動作，包括拳、腿、肘、膝嘅反覆運用，可以利用身體每一部份嘅肌肉，不斷努力嘅練習加上我哋Devil Fitness嘅爆汗課程，一定可以燃燒多餘嘅卡路里同埋脂肪。以減肥瘦身嚟講，每個人都有不同需要，加上資質、經驗都會唔同，所以我哋主要以小班教學，方便我可以就每個學員嘅需要同埋程度作出適當嘅指導，協助大家達到目標。
Q: How did you start practicing Muay Thai?
A: It was a happy coincident that I started learning this sport, but once I’ve mastered the basic skills I realized I’m already in love with boxing. That’s how I’ve become a coach for over 5 years now.
Q: More and more ladies look to boxing to get into a better shape, how do you help them?
A: It has been proven that Thai boxing is a very effective weight-loss sport, since repetitive moves including punch, kick, elbow, knee utilize every muscles of the body. At Devil Fitness, our sweat-inducing course is designed to burn excessive calories and fat, and since we tend to teach in small class, I can help each student according to their special needs and skills.
Q: Any stories to share with us?
A: I find that many students are very shy when they first started, or are intimidated by our experienced students, which is where I step in to chat with them, distract them, so that they will get used to our training quickly. At the same time, I like to practice with our experiences fighters, which is where we all improve by fighting different styles of combat.
Participated Fights Included:
Hong Kong Thai Boxing Championship – Male Grade B 57Kg Champion
China Wushuu Sanda Hong Kong Cup – Male Newcomer 60Kg Champion
Hong Kong National Day Memorial Cup – Merit
Fu Tak KF 1 King of Boxing – Round 13 – World Professional Fight – Merit
Windy Hong Kong 2015 – 60kg